Tag Archives for well-being

Waking Up Is Hard To Do!

Autumn is a wonderful time of year. It’s cooled off a little bit you’re not sweating an hour into the day and the colors are vibrant. I waxed poetic about fall last week so I’ll spare you this time. Let’s talk about one of the drawbacks. The dark. It’s darker in the morning which makes […]

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Ever Tried Acupuncture?

I’ve never been afraid of needles. I don’t particularly like them, but not the overwhelming and anxiety ridden fear that some people have. I have more of a distaste for doctors, which probably partially comes from growing up in a family where everything could be fixed by herbs, tinctures or in my dad’s case, masking […]

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